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Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Full body Fiesta 🎉≃25 min

30 min • 6m 28s

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    HIIT [ 35 sec ON / 10 sec OFF ] Switch exercise at each interval. Repeat the circuit 3 to 4 times. Take 1 min rest between each circuit.

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    HIIT [ 35 sec ON / 10 sec OFF ] Repeat this circuit 3 to 5 times. Take 1 to 2 min of rest between each circuit.

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