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Power Legs & Booty
45 min • 43m
Burn through your limitations! Dynamic sequence that will work your core, legs & booty.
Up Next in 45 min
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Ginastica Natural 02
Loved the Ginastica 01, and got familiar with the moves already? Good. Let's step it up a bit!
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Powerflow 01
Let's get sweaty! Practice designed to help you gain strength and purify your soul via the sweat eh!
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Kind & Energetically Uplifting
Kind but energetically uplifting practice allowing you through the repetition of the same sequence on different breath counts to ease your mind! Result: Gain clarity and a overall feeling of lightness. :)
