Live stream preview

Next video will start in 30 seconds

Yoga For Surfers | Cross Training flow

Close Open

Vinyasa Flow | Energetic Flow

45 min • 44m

Up Next in 45 min

  • Yoga For Surfers | Cross Training flow

    This class focuses on function over aesthetics, and will allow your mind & muscles to unwind. Blending mindful movement with intentional breathwork, often incorporating self-massage and meditation. A great complement to your more intense practices like surfing or high-intensity training.

  • Vinyasa Flow | Fiery Balance

    This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!

  • Yoga For Surfers | Feel Good Flow

    This class focuses on function over aesthetics, and will allow your mind & muscles to unwind. Blending mindful movement with intentional breathwork, incorporating self-massage and meditation. A great complement to your more intense practices like surfing or high-intensity training.