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Solocast: Listen when you're craving change

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Ocean Plastic Pollution Workshop

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  • Solocast: Listen when you're craving ...

    Some seasons arrive with torrential rain or blistering heat. Others arrive slowly, sweetly, over a stretch of time. Some naturally close on their own, sometimes with the change of weather, others you can actively change yourself.
    You can call in your next season slowly, if you like. You can also ...

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    How is your breath right now? Is it short and shallow, or long and deep?
    Do you tend to rush through the not-fun parts of daily life (like laundry, grocery shopping) so you can get to the ‘fun parts?’
    Do you find yourself reaching for your phone, or opening insta, without even realising you’re do...

  • Listen to this when you're Feeling Un...

    "I think of all the women

    I longed to become

    Yet when I did, I never fully let myself be there, before I turned my focus on the next thing.

    All I was yet to do

    All I was yet to become.

    And I think maybe, just maybe, I need to stand here right now, turn around, and see the woman I have built ...