GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: ANTIDOTE at checkout

Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

"Fuck It" -The Art of Letting Go

Erika • 5m 43s

Up Next in Erika

  • The 5 Morning Moves

    Short routine that will simply become your daily ritual.

  • Ginastica Natural 01

    Ginastica Natural is a full bodyweight training method that combines ground work from jiu-jitsu, movement and breath from yoga, and animal-like motion.
    Improve your coordination, mobility, fluidity, strength, and release your inner monkey :D

  • Morning Flow 06

    NEVER feel SELFISH for following your HEART <3. Discover why at the end of this practice! Also, you are going to LOVE this morning flow :)