Switch or sign-up to the Annual membership ✧ Get 3 months FREE!

New? Click here ✧ Already a member? Use code: LEVELUP in account settings.
Live stream preview

Next video will start in 30 seconds

Powerflow 01

Let's get sweaty! Practice designed to help you gain strength and purify your soul via the sweat eh!

Replay Video
Close Open

Ginastica Natural 03

Erika • 48m

Live replay ~ Join this fun 45min GN class for a good but accessible challenge :D ! It includes a sequence that you can learn and repeat on your own. Enjoy!

Up Next in Erika

  • Powerflow 01
    42:43
    Powerflow 01

    Powerflow 01

    Let's get sweaty! Practice designed to help you gain strength and purify your soul via the sweat eh!

  • Energy Booster
    48:46
    Energy Booster

    Energy Booster

    Invigorating practice with a focus on breath retention (kumbhaka).

  • Kind & Energetically Uplifting
    46:26
    Kind & Energetically Uplifting

    Kind & Energetically Uplifting

    Kind but energetically uplifting practice allowing you through the repetition of the same sequence on different breath counts to ease your mind! Result: Gain clarity and a overall feeling of lightness. :)

×