Live stream preview

Next video will start in 30 seconds

Restorative Yoga | Relax n' Restore

Close Open

Hip Mobility

Erika • 27m

Up Next in Erika

  • Restorative Yoga | Relax n' Restore

    "You don't have to be fire in everything you do, you can be water and soft river yourself to freedom too."

    ~ This class is part of the 6 Weeks of Self-Mastery Program : https://watch.thesalty.club/6-weeks-of-self-mastery ~

  • Jungle Lovers Ginastica

    Let's get moving, rolling and kicking with this 20 min of primal movement. Sweaty and fun!!! Grab your friend, your partner, your neighbor, or simply your pretty self! :)

  • Cardio Dance Party

    HEY MISTER DJ! This is dancing and HIIT training having a baby. A fun and freeing way to get your cardio in. Follow the music, let go of your mind, let's get moving.

    ~ This class is part of the 6 Weeks of Self-Mastery Program: https://watch.thesalty.club/6-weeks-of-self-mastery ~