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Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Interview: Erika Drolet on movement and mindset

Erika • 33m

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    Complete the proper number of reps of each exercise consecutively. Repeat the circuit 3 to 4 times. Take 1 min rest between each circuit.
    Much laughter guaranteed 😂

    List of exercises:
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  • Partner Workout 02

    Complete the proper number of reps of each exercise consecutively. Repeat the circuit 3 times. Take 1 to 2 min rest between each circuit.
    Much laughter guaranteed 😂

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    - 10 X sumo squats / side plank (left side)
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