Follow-along w: Luna ~ Booty Burner
Legs & Booty • 50m
Follow-along series. From the warm up - to finisher; we've got you! Those exercises target mostly the lower part of your body... by this we mean, get ready to enjoy the burn in your legs and booty! :P We will sculpt and shape all parts of your booty, how great is that!? If you are looking for an extra challenge, you can always add ankle weights and/or a booty band to this workout.
Up Next in Legs & Booty
Xpress Booty Roaster
A quick -but intense- ;) booty burner. Let's do this!
"Legs of Steel" Conditioning w/ MP Pr...
Join MP Préfontaine on this 40-min lower body WOD. MP is a 2x Olympic skier now big mountain rider, and this is how she keeps herself sane, strong and safe (injury-wise) throughout the season.
10-Step Express Workout w/ Kate Ediger
Consistency is key! Get moving with Kate on this short but effective routine that aims to keep you moving when you are off the slopes.
Kate is a mountain mama to her son Timber, she’s a leader in her community as the founder of Pit+Peak, and avalanche skills training company out of Revelstoke, B...