Up Next in Ligia

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  12:50

  Volcanic Sound Experience

  Volcanic Sound Experience

  Here is a gift for all of you who felt disconnected to
  nature these past months;

  Headphones on and listen to the heartbeat.

  By Ligia Jimenez and Oui Surf

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  47:35

  45min Led Ashtanga

  45min Led Ashtanga

  [Life Replay] Half primary series. Ashtanga is often promoted as a modern-day form of classical Indian yoga. The style is energetic, synchronizing breath with movements.

• 

  52:20

  Intermediate Powerflow

  Intermediate Powerflow

  In this intermediate flow you will be working upper body and core strength, you'll get to break a nice sweat to release toxins.