Breathwork | Release
Sound, Breath & Meditation
•
28m
Release what no longer serves and redirect your energy towards alignment.
This class is part of the 21-day "Strong Body Strong Mind" challenge: https://watch.thesalty.club/21-days-challenge
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Breathwork | Feel
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This class is part of the 21-day "Strong Body Strong Mind" challenge: https://watch.thesalty.club/21-days-challenge
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Breathwork | Connect with your core
Focus on tour breath and tap into the core of who you are.
This class is part of the 21-day "Strong Body Strong Mind" challenge: https://watch.thesalty.club/21-days-challenge
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