WHAT'S HOT 🔥

WHAT'S HOT 🔥

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WHAT'S HOT 🔥
  • Erika Drolet: Do the Hard Things So Living Gets Easier

    You can run, swim, dive, fly. You are amazing. You have untapped potential in you that would blow your mind.” – Laird Hamilton

    This week Caitlin Creeper sits down with Salty Club Co-Founder Erika Drolet to talk about her (relatively) newfound love story with trail running.

    They talk about:

    How...

  • Hana Jung: How to Actually be Okay with the Unknown

    Meet Hana Jung! She is the “Chief Connector” of Re:Boot Experiences on a mission to scale love through deeper connection.

    She facilitates connection in 3 key areas: to inner power and intuition, to the higher purpose in life, and to a global community of compassionate seekers.

    But she wasn't al...

  • UNLOCK YOUR FINANCIAL ABUNDANCE Workshop w/ Hana J

    3 items

    3-PART LIVE WORKSHOP
    ✧ Sunday, February 11, 18 and 25 // 11am EST (Montreal, NYC)
    ✧ Replay available when registered
    Duration: 75 mins each roughly (1hr and 15 min for discussion time)

    ⚡Already a member? Use code: MONEYFLOW24

    Is money something you feel unequipped to generate or manage wisely?...

  • Power Legs & Booty

    Burn through your limitations! Dynamic sequence that will work your core, legs & booty.

  • HIIT | Expansion

    HIIT: High Intensity Interval Training
    "We are in expansion! When you expand you understand that you are your own master, you let go of illusions of things out there saving you.
    Expand be whole, I am rich in inner beauty, rich in love, rich in gratitude, rich in my body. When you expand you bring...

  • Yin for Back Pain Relief

    "Damn, my back hurts" says everyone, all the time. Here I am to the rescue. Relief tension in your hip flexors and lower back to rest more peacefully.
    Sometimes we need to pull to arrow back, in order to shoot further.

  • Animal Flow | The basics 01

    Tap into your primal instincts by learning how to move your body in a whole new way. Animal flow is a low impact ground based movement designed to improve mind muscle connection via strength, power, flexibility, mobility, and coordination.

    ~ This class is part of the 6 weeks of Self Mastery prog...

  • Form | Soul Sweat

    We will focus on core strengthening and muscle activation through a series of low impact, high intensity moves. Perfect for all bodies and extra good for bodies after babies :)

    Equipment (optional): Light weights (under 1.5kg) or canned food, water bottles, etc., Resistance band.

    Playlist: htt...

  • Breathwork | Choose You

    Every now and then, in pivotal moments in your life, the universe will offer you two choices. You can either choose growth or comfort. Evolution or repetition. Faith or fear. You are the author of your own life. You have the power to choose. There is no such thing as wrong or right, yet your choi...

  • STRENGTH with WEIGHTS series

    9 items

    Looking to sculpt lean muscle and challenge your strength a notch?
    Dive into our newest series of 8 classes offering dynamic weight workouts. Whether you prefer the convenience of home or the energy of the gym, these classes go wherever you go.
    Headphones on, Coach Cath is your private coach ;) ...