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Watch DAY 13 | Hold on!

Watch DAY 13 | Hold on!

Up Next in 2 WEEKS OF EMPOWERING YOGA w/ Shayelle

  • DAY 14 | Yoga Nidra

    *Take a journal with you for this session, because after it may be a creative and deep time to reflect and write*

    Donald Shakes is incredible in his yoga knowledge. He taught me my 2nd 200hr teacher training and I got very excited for you when he said he would be happy to record a Yoga Nidra for...