At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
Learn how to link it all together, combining generating speed with frontside turns with backside turns. Use your imagination to really surf the concrete. It also includes two extra exercises to challenge you to generate speed while turning.