Have you ever had the thought “I can’t because I am a mother” or “I need to wait until the children are older”?
Meet Rebecca Freeman. Rebecca is the vision keeper for a New Paradigm for Motherhood. She activates women to create a New Paradigm for Motherhood that is based on a strong foundation of unlearning old programming and conditioning that is ready to be transformed into freedom and empowerment through authenticity and truth.
Currently Rebecca is back living in Australia with her children after six months working and training with powerful healers overseas. She spends her days activating mamas all over the globe, empowering them to embody the true mother energy that this world is craving.
In this interview Caitlin and Rebecca discuss such ideas as:
What if becoming a mother is the gateway to being more of you, not less?
What if motherhood can actually be the catalyst for women to rebirth themselves, to harness more personal power, to have bigger dreams and greater goals?
How can a mother reclaim her sexual energy after birth?
What if motherhood isn’t about sacrifice after all?
Kate is a mountain mama to her son Timber, she’s a leader in her community as the founder of Pit+Peak, an avalanche skills training company out of Revelstoke, BC. She’s also a Burton Snowboard ambassador and an advocate for the planet as a member of POW: Protect Our Winters. Surfer, skater, fly-f...
Live Replay ~ If Pilates, Ballet and strength training made a baby, this would be it. Using minimal to no weights, this class focuses on deepening your core connection, improving postural alignment and building strength from the inside out. Modifications and challenges are always offered for all ...
This 40 min postpartum flow practice is a combination of pelvic floor exercises, breath with movement and stretching. This class will end with kalabati breath, which strengthens the pelvic floor while supporting your nervous system.
