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Watch this video and more on The Salty Club

Up Next in ✧THE RESET✧ 14-Day Guided Journey

  • Day 7: BEFORE BED RESTORATIVE

    In this practice we observe how deep we want to go and how sometimes we can create blockages in ourselves. Let your breath take you deeper and break free of conditioning, accepting how your body shows up today.

  • PULSE CHECK | More of what makes us f...

    "You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you.”

    Alexander Den Heijer

  • Day 8: FIRE FLOW

    Get a release through the sweat! AHHH. Because sometimes we need a strong exhale, a full body shake, and to let a few weird noises out to really arrive in our body.

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