Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Morning Flow 02

See all • 24m

Up Next in See all

  • Morning Flow 03

    This practice is about cultivating a strong morning ritual in order to kick-off our day in a more conscious state of living, away from ''auto-pilot" mode.

  • Full Body Stretch

    Stretching is a key element to minimize tomorrow's soreness. Whether you've just finished a Surf Training or came back from a run, you need this.

  • Grounding Zero (Members' fav)

    Cultivate the softness of the breath. How can we get to see the bigger picture, the full spectrum of opportunities, when we calm the constant fluctuation of the mind.