GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: JOY98 at checkout

Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Start your free trial Learn more

Already subscribed? Sign in

Morning Flow 03

See all • 28m

This practice is about cultivating a strong morning ritual in order to kick-off our day in a more conscious state of living, away from ''auto-pilot" mode.

Up Next in See all

  • Classical Uplifting Practice
    45:39
    Classical Uplifting Practice

    Classical Uplifting Practice

    Activating & heating sequence focusing on the in-breath. Designed to allow expansion, strengthening, and increase your vitality.
    Full Spectrum: Asana. Pranayama. Meditation.

  • Full Body Stretch
    25:21
    Full Body Stretch

    Full Body Stretch

    Stretching is a key element to minimize tomorrow's soreness. Whether you've just finished a Surf Training or came back from a run, you need this.

  • Grounding Zero (Members' fav)
    40:17
    Grounding Zero (Members' fav)

    Grounding Zero (Members' fav)

    Cultivate the softness of the breath. How can we get to see the bigger picture, the full spectrum of opportunities, when we calm the constant fluctuation of the mind.

×