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Powerflow 01

Let's get sweaty! Practice designed to help you gain strength and purify your soul via the sweat eh!

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Ginastica Natural 03

See all • 48m

Live replay ~ Join this fun 45min GN class for a good but accessible challenge :D ! It includes a sequence that you can learn and repeat on your own. Enjoy!

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  • Powerflow 01
    42:43
    Powerflow 01

    Powerflow 01

    Let's get sweaty! Practice designed to help you gain strength and purify your soul via the sweat eh!

  • Power Legs & Booty
    43:20
    Power Legs & Booty

    Power Legs & Booty

    Burn through your limitations! Dynamic sequence that will work your core, legs & booty.

  • Ginastica Natural 02
    41:32
    Ginastica Natural 02

    Ginastica Natural 02

    Loved the Ginastica 01, and got familiar with the moves already? Good. Let's step it up a bit!

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