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Powerflow 01
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42m
Let's get sweaty! Practice designed to help you gain strength and purify your soul via the sweat eh!
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Power Legs & Booty
Burn through your limitations! Dynamic sequence that will work your core, legs & booty.
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Ginastica Natural 02
Loved the Ginastica 01, and got familiar with the moves already? Good. Let's step it up a bit!
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Energy Booster
Invigorating practice with a focus on breath retention (kumbhaka).
