GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: HIGHER22 at checkout

Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Sweaty 35min Powerflow

See all • 38m

Up Next in See all

  • Gentle Movement + Guided Relaxation

    Encourage rest and relaxation through self massage and gentle movement. This practice is nice to do at the end of a long day, as a way to encourage recovery after an intense training session or surf, or whenever you’re starting to feel burnt out or on the verge of being sick. You’ll need a yoga b...

  • Feel Good Flow ~ Grounding

    Get out of your head and into your body with this 60 minute Feel Good Flow. It's a yummy blend of breath-centered movement and stillness - no goals or peak posture - just some feel good movement to nourish the soul. No props needed, but feel free to grab any props that bring you joy.

  • Bed Time Sound Bath ✨

    All day you carry around your body, thoughts and emotions. Use this meditation as a rocking lullaby before bed being swayed by the Tibetan bowl sounds. Wind down, you might fall asleep :).