Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Sweaty 35min Powerflow

See all • 38m

Up Next in See all

  • The Basics 02- Sun Salutation B & Sta...

    Moving on to Sun Salutation B and flowing into the alignment of basic standing postures. Of course some new Pranayamas and for yoga philosophy: the niyamas: second limb of yoga.

  • Hip Mobility

    "My hip flexors are SO TIGHT" - Says everyone all the frickin' time. Let's oil up the whole hip joint with movement, stretching and conditioning. To be repeated often!

  • Vinyasa | Juicy Spine Flow

    This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!