Strength with Weights 07 | Lower Body
STRENGTH with WEIGHTS series
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1h 1m
Celebration
I surrender the struggle of my conditioning
And allow guidance to guide me
Knowing that I am enough I allow the unfolding of my inner
Magnificent and beauty
I practice stillness and emptiness,
Surrendering to higher consciousness
I am aware.
Up Next in STRENGTH with WEIGHTS series
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Strength with Weights 08 | Upper Body
Flow
Going with the flow
I release the need for protection
As I realized I am always guided and safe
The more I let go, the more protected I feel
It is safe for me to choose love & possibility
I trust in my life and the wisdom of my spirit
All is perfect just as it is -
Cath Medeiros: You Are Who You've Bee...
Join this conversation with your host Caitlin Creeper and Athlete, Salty Club trainer, creator of our Strength with Weights series and all-around inspirational human Catherine Medeiros.
In this honest interview, Cath talks about:
What she learnt during her bobsled career; specifically the Olymp...
