Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Post-Surf / Upper Body Stretch

Stretching & Mobility • 25m

Up Next in Stretching & Mobility

  • Hip Mobility

    "My hip flexors are SO TIGHT" - Says everyone all the frickin' time. Let's oil up the whole hip joint with movement, stretching and conditioning. To be repeated often!

  • Full Body Stretch

    Stretching is a key element to minimize tomorrow's soreness. Whether you've just finished a Surf Training or came back from a run, you need this.