Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Start your free trial

Already subscribed? Sign in

Crystal Sound Experience w/ Kassia Meador

Sound, Breath & Meditation • 41m

Up Next in Sound, Breath & Meditation

  • Gentle Flow w/ sound

    ~ This class is part of the 6 Weeks of Self-Mastery Program : https://watch.thesalty.club/6-weeks-of-self-mastery ~

    A yin yoga practice, holding the poses for long periods of time and staying present as you enter the poses. To release deeper, we end this class with a musical savasana to allow vi...

  • Breathwork | Intro to Breathwork

    Live Replay ~ A 30 minute breathwork, where you will be held in a safe and sacred space to support you through your own transformational journey of self-discovery and recovery, as well as achieve a greater sense of self awareness.

  • Breathwork | for Anxiety Relief

    Live Replay ~ Gabby will guide you through simple but powerful breathing techniques to release tension, ground your energy, and quiet your mind.

    What to expect:
    - Understand how anxiety affects your body and mind
    - Learn diaphragmatic breathing to soothe your nervous system
    - Experience a 20-mi...