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Watch this video and more on The Salty Club

Day 3: FEEL GOOD YOGA

✧THE RESET✧ 14-Day Guided Journey • 34m

Up Next in ✧THE RESET✧ 14-Day Guided Journey

  • Day 4: BREATHWORK

    Regulate your body and with these somatic exercises.

  • Day 5: TAKE A WALK PODCAST

  • Day 6: SOUL SWEAT

    Soul Sweat takes you on a conscious movement journey where the emphasis is on mind to muscle connection, alignment and postural awareness. We will focus on core strengthening and muscle activation through a series of low impact, high intensity moves. Perfect for all bodies and extra good for bodi...