At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
In this 2nd workshop in the 4-part workshop by Georgia Goodhew (@fempoweredflow) you will learn
- Your biomarkers, and how to use them to tell when you are fertile/ not fertile
- Some more body basics in terms of your hormones and how that works
- How you can use fertility apps to help you on yo...
Introduction to Emotional Freedom Technnique Workshop
In this workshop we are going to look at emotional freedom technique, also known as tapping, and see how it can relate to our cycle and how we can really use it as a technique to let go of limiting beliefs, self doubt, any negative self talk we have in our heads, and just start to let go and live...