Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Start your free trial

Already subscribed? Sign in

Strength with Weights 06 | Upper Body

See all • 59m

Up Next in See all

  • Strength with Weights 07 | Lower Body

    Celebration
    I surrender the struggle of my conditioning
    And allow guidance to guide me
    Knowing that I am enough I allow the unfolding of my inner
    Magnificent and beauty 
I practice stillness and emptiness,
    Surrendering to higher consciousness
    I am aware.

  • Strength with Weights 08 | Upper Body

    Flow
    Going with the flow
    I release the need for protection
    As I realized I am always guided and safe
    The more I let go, the more protected I feel
    It is safe for me to choose love & possibility
    I trust in my life and the wisdom of my spirit
    All is perfect just as it is

  • Animal Flow | The basics 01

    Tap into your primal instincts by learning how to move your body in a whole new way. Animal flow is a low impact ground based movement designed to improve mind muscle connection via strength, power, flexibility, mobility, and coordination.

    ~ This class is part of the 6 weeks of Self Mastery prog...

1 Comment