Strength with Weights 07 | Lower Body
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1h 1m
Celebration
I surrender the struggle of my conditioning
And allow guidance to guide me
Knowing that I am enough I allow the unfolding of my inner
Magnificent and beauty
I practice stillness and emptiness,
Surrendering to higher consciousness
I am aware.
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Strength with Weights 08 | Upper Body
Flow
Going with the flow
I release the need for protection
As I realized I am always guided and safe
The more I let go, the more protected I feel
It is safe for me to choose love & possibility
I trust in my life and the wisdom of my spirit
All is perfect just as it is -
Animal Flow | The basics 01
Tap into your primal instincts by learning how to move your body in a whole new way. Animal flow is a low impact ground based movement designed to improve mind muscle connection via strength, power, flexibility, mobility, and coordination.
~ This class is part of the 6 weeks of Self Mastery prog...
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Animal Flow | The basics 02
~ This class is part of the 6-week self mastery program: https://watch.thesalty.club/6-weeks-of-self-mastery ~
Tap into your primal instincts by learning how to move your body in a whole new way. Animal flow is a low impact ground based movement designed to improve mind muscle connection via st...
