Day 12: PODCAST | The Energetics Of Transformation
21-DAY CHALLENGE
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47m
Find Kassia's Crystal Sound Experience for The Salty Club here: https://watch.thesalty.club/move-breathe-with-the-pros-series/videos/crystal-sound-experience-w-kassia-meador
California born and bred, Kassia Meador began surfing at age 14. By 17-years-old, Kassia was a sponsored pro-longboarder, traveling the world. Known for her graceful surf style, Kassia was crowned the "queen of noseriding" by the New York Times and in 2011 ranked 2nd on the WSL women's longboard tour.
Throughout her career as a competitive sponsored athlete, Kassia was actively involved in designing products under the umbrella of her sponsors. In 2013, Kassia left sponsored surfing to build a brand--that focused on quality instead of quantity, working towards more conscious solutions rather than contributing to the larger global issues. In 2015 she launched KASSIA+SURF, a brand for women by women with design rooted in authenticity gained through 23 years experience.
Up Next in 21-DAY CHALLENGE
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Day 13: STRENGTH
Fun-ctional Body Blaster | Full Body Remix Strength & Power intervals.
Equipment: 1 weight: a backpack with books inside works perfectly ;)
Playlist: https://open.spotify.com/playlist/2NlkYd3qi22xLtoloRD1c4
Creating love. Loving yourself starts with your daily habits. Your mind believes everyt...
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Day 14: BREATHWORK
Feel | Bring awareness to what needs to rise to the surface and unleash your inner rawness.
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Building your inner champion
Motivation talk with coach Cath - Week 3
