Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Full Body Stretch

30 min • 25m

Up Next in 30 min

  • Dance Fitness | Move it

    Live Replay ~ Join a high energy dance fitness party! The focus is powerful, dynamic movement that will transport you to the club with your girlfriends. Get ready to witness the power of shaking your booty, wiggling your body and whining your waist. You are invited to show up and move exactly as ...

  • Day 14: BREATHWORK

    Feel | Bring awareness to what needs to rise to the surface and unleash your inner rawness.

  • Morning Flow 02

    Start your day beautifully. A short but empowering practice that will leave you full of enthusiasm for the day ahead.