Ginastica Natural | Complex movement breakdown
30 min • 31m
Complex movement breakdown + a fair amount of mobility and self-care :)
This class is part of the Primal Movement Program: https://watch.thesalty.club/products/primal-movemnt-program
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~ This class is part of the 6 Weeks of Self-Mastery Program : https://watch.thesalty.club/6-weeks-of-self-mastery ~
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