Complete the proper number of reps of each exercise consecutively. Repeat the circuit 3 to 4 times. Take 1 min rest between each circuit.
Much laughter guaranteed 😂
List of exercises:
- 20 X squats floor touch
- 10 X push-up clap
- 20 X plank jump over (10 jumps each)
- 10 X sit-ups / squat hold
- 5 X partner crunches
Complete the proper number of reps of each exercise consecutively. Repeat the circuit 3 times. Take 1 to 2 min rest between each circuit.
Much laughter guaranteed 😂
List of exercises:
- 10 X sumo squats / side plank (right side)
- 10 X sumo squats / side plank (left side)
- 10 X burpee jump ove...
If you're a member of The Salty Club, it means you interact with our business regularly. And yet, we don't speak about the business itself often. But lets change that! While the pandemic forced us to close our travel experiences in El Salvador, Bali and Ecuador, we saw the online side of the busi...
BIZ TALK ~ Ep. 2 // LIVE Q&A
How did The Salty Souls and The Salty Club start? What are the different fields of expertise us girls have? Legal aspects of having an international business? What’s our edge in this crowded market? When did we become profitable? How do we keep our business part...
