5 Minute Meditation // for when you’re stressin’ about the future.
Sound, Breath & Meditation
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4m 29s
Drop into this quick 5 minute meditation spoken by Caitlin and written by Erika. A perfect pause when you find your mind spiralling off into the uncontrollable elements in the future.
Be here. Needing nothing. Having everything.
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I’m sorry
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Soundbath Meditation | Clarity & Peace
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This class is part of "The Reset : 14-day Guided Journey": https://watch.thesalty.club/reset-your-ne...