Soundbath Meditation | Clarity & Peace
Sound, Breath & Meditation
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30m
Through sound we access a state of meditation where we can reach the clarity needed to dispose of what weights us down, therefore reseting our nervous system and making space for new information.
This class is part of "The Reset : 14-day Guided Journey": https://watch.thesalty.club/reset-your-nervous-system
Up Next in Sound, Breath & Meditation
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Soundbath Meditation | Be Here Now
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This class is part of "The Reset : 14-day Guided Journey": https:/...
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Breathwork | Release
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This class is part of the 21-day "Strong Body Strong Mind" challenge: https://watch.thesalty.club/21-days-challenge
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Breathwork | Feel
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This class is part of the 21-day "Strong Body Strong Mind" challenge: https://watch.thesalty.club/21-days-challenge
