Mobility & Breath | Assertiveness + Personal Power
Sound, Breath & Meditation
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36m
The only thing that matters in life is the opinion you hold about yourself. My vision of freedom is to be myself.
Be realistic and plan for a miracle. This can only be achieved when you move out of your mind and open your heart.
Beauty begins when you strop trying to becoming and just be. Be you.
Playlist: https://open.spotify.com/playlist/3FNJU3MkFDbUIItEEwfFTP?si=258b9eb8ea2b420f&nd=1
This class is part of the Primal Movement Program: https://watch.thesalty.club/products/primal-movemnt-program
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~ This class is part of the 6 weeks of Self Mastery Pro...
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Breathwork | EFT & Breath
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~ This practice is part of the 6 weeks of Self Mastery program : https://watch.thesalty.club/6-weeks-of-self-mastery ~
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Light & Ease Meditation
When we tune in to a softer more peaceful awareness, whatever feels heavy, stuck or restraining can be released. A meditation made to reenergize you with light and ease.
