Breathwork | Transformational
Sound, Breath & Meditation • 29m
Powered by a Universal Year 7, trust your intuition and let your breath guide you.
Up Next in Sound, Breath & Meditation
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Gentle Flow w/ sound
The body needs to recharge. This practice is an invitation to stretch and release through very passive and controlled movements. We will end the physical flow with a sound bath with Tibetan bowls to wind down deeper into a meditative state.
~ This class is part of the 6 weeks of Self Mastery Pro...
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Breathwork | EFT & Breath
Let's breath together with this Emotional Freedom Technique that will help you release what's no longer needed.
~ This practice is part of the 6 weeks of Self Mastery program : https://watch.thesalty.club/6-weeks-of-self-mastery ~
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Day 9: SOUNDBATH MEDITATION
Through sound we access a state of meditation where we can reach the clarity needed to dispose of what weights us down, therefore reseting our nervous system and making space for new information.
