Breathwork | Transformational
Sound, Breath & Meditation
•
29m
Powered by a Universal Year 7, trust your intuition and let your breath guide you.
Up Next in Sound, Breath & Meditation
-
10 Minute Meditation // For When It F...
This meditation by Caitlin is for when you feel like your world has just ended, and everything has gone to sh*t. Drop into this 10min meditation to move through it, and know you’re not alone.
“i don't pay attention to the world ending. it has ended for me many times and began again in the morni...
-
5 Minute Meditation // for when you’r...
Drop into this quick 5 minute meditation spoken by Caitlin and written by Erika. A perfect pause when you find your mind spiralling off into the uncontrollable elements in the future.
Be here. Needing nothing. Having everything.
-
5 Minute Meditation // for when you n...
Sometimes we spend so much time thinking about what we don’t want, that we don’t even consider what we’d like to call into our lives. Take five minutes on this fifteen deep breaths to let in by Adrian Michael.
