Vinyasa | Quick n' Energizing
Morning Flow
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27m
A 30 min practice to get your sweat on and your stress off. We will be moving with intention and juicing up the body through a powerful Vinyasa, adapted for all levels.
~ This class is part of the 6-week self mastery program : https://watch.thesalty.club/6-weeks-of-self-mastery ~
Up Next in Morning Flow
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Feel Good Flow ~ Grounding
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Morning Flow "Off the Record"
This morning practice was done between us friends, for our own good. We didn't plan or rehearse it... but then we thought, why not keep it real and share it anyway?! We hope this makes you feel like you're spending the morning with your friends too :).
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Yoga For Surfers | Salute the Sun
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