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At-home yoga, training, nutrition, empowerment for women. The Salty Club’s mission is to make it easy for you to sharpen your body, mind and soul from anywhere in the world, 365 days a year. Available both on desktop & mobile.
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W4: Monday- Full body HIIT
Let's train with our friend from El Salvador, Luna! We'll execute 4 rounds of exercices that will tone your muscles -mostly the abs- while challenging the cardiovascular system... We'll end this workout with a very fun finisher that will burn your beautiful booty :) What else can you ask for!? :P We hope you enjoy it!
Workout playlists 💃https://open.spotify.com/user/j74pbo88f7282c5hh5l0gsalr?si=ODqZUUvhTzeLMMprEccp1w