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Words of the Week // 4 🔥
6-WEEK SUMMER CHALLENGE
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6m 34s
Up Next in 6-WEEK SUMMER CHALLENGE
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W4: Monday- Full body HIIT
Let's train with our friend from El Salvador, Luna! We'll execute 4 rounds of exercices that will tone your muscles -mostly the abs- while challenging the cardiovascular system... We'll end this workout with a very fun finisher that will burn your beautiful booty :) What else can you ask for!? :P...
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W4: Wednesday - Powerflow
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W4: Friday - Morning Flow
