Singing bowls help the mind and body find a state of meditation through the vibrations they give off so lie back and let these alchemy bowls take you into a deep state of meditation.
Get comfortable and lie back and let these alchemy singing bowls take you into a deep state of meditation and relaxation.
Lie down, get really comfortable and move through the practice of yoga nidra. Cultivate levels of well being and come into pure awareness. A relaxing and uplifting meditative practice that will support you throughout all trimesters.
A breathwork practice to support you in deep presence. Go from your thinking mind and drop into your heart and body to find true clarity.
