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Watch Week 2. Day 4 | ANIMAL FLOW

Watch Week 2. Day 4 | ANIMAL FLOW

Week 2. Day 4 | ANIMAL FLOW


Up Next in PRIMAL MOVEMENT Program

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    The only thing that matters in life is the opinion you hold about yourself. My vision of freedom is to be myself.
    Be realistic and plan for a miracle. This can only be achieved when you move out of your mind and open your heart.
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  • Week 3. Day 2 | ANIMAL FLOW

    Tap into your primal instincts and learn how to move your body in a whole new way. Animal flow is a low impact ground based movement designed to improve mind muscle connection via strength, power, flexibility, mobility, and coordination. We will be moving on the ground in ways you aren't used to ...

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