Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Strength with Weights 01 | Upper Body

Paddle Strength • 56m

Up Next in Paddle Strength

  • Strength with Weights 06 | Upper Body

    Gratitude
I am thankful and humble as I move through life
    I receive willingly, lovingly & graciously .
    I recognize & appreciate
    The small things in life.
    The synchronicities and beauty that can be found
    In each and every moment.
    I am grateful

  • Strength with Weights 04 | Upper Body

    Greatness 
I am wonderful & talented & know that greatness resides in me
    I harness my greatness
    And show up in the world
    I allow myself to be seen and heard.
    I cultivate my genius & observe with love &
    excitement as my greatness makes a positive difference in the world
    I am wonderful

  • Strength Training | Ex-press!

    Aim for consistency! The accumulated, small but consistent actions lead to results. It
    transforms average into excellence.

    ~ This class is part of the 6 Weeks of Self-Mastery Program: https://watch.thesalty.club/6-weeks-of-self-mastery ~

    Playlist: https://open.spotify.com/playlist/7AgMUE9U7Jj...