In this intermediate flow you will be working upper body and core strength, you'll get to break a nice sweat to release toxins.
Live Replay ~ This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!
This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!
Let's get sweaty! Practice designed to help you gain strength and purify your soul via the sweat eh!
