Live stream preview
Balance Flow
Powerflow • 42m
Live Replay ~ This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!
Up Next in Powerflow
-
Power Legs & Booty
Burn through your limitations! Dynamic sequence that will work your core, legs & booty.
-
Vinyasa Flow | Energetic Flow
This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!
-
Intermediate Powerflow
In this intermediate flow you will be working upper body and core strength, you'll get to break a nice sweat to release toxins.
