Live stream preview
Balance Flow
Powerflow • 42m
Live Replay ~ This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!
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Power Legs & Booty
Burn through your limitations! Dynamic sequence that will work your core, legs & booty.
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Vinyasa Flow | Energetic Flow
Live Replay ~ This yoga flow invites you to link movement and breath together. A dynamic sequencing that will for sure get your energy pumping. Designed to accommodate both the newbies to yoga and ones who visit their mat daily. Let's get flowing!
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Intermediate Powerflow
In this intermediate flow you will be working upper body and core strength, you'll get to break a nice sweat to release toxins.
