Live stream preview
Bed Time Sound Bath ✨
See all
•
14m
All day you carry around your body, thoughts and emotions. Use this meditation as a rocking lullaby before bed being swayed by the Tibetan bowl sounds. Wind down, you might fall asleep :).
Up Next in See all
-
Feel Good Flow ~ Grounding
Get out of your head and into your body with this 60 minute Feel Good Flow. It's a yummy blend of breath-centered movement and stillness - no goals or peak posture - just some feel good movement to nourish the soul. No props needed, but feel free to grab any props that bring you joy.
-
Body Scan Meditation
Awaken from toes to head through the different power points of your body. Get ready to shine from the inside out!
-
Let's be soft ♡
"You don't have to be fire for every mountain standing in front of you. You can be water and soft river yourself to freedom too."