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Body Scan Meditation
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Awaken from toes to head through the different power points of your body. Get ready to shine from the inside out!
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45min Led Ashtanga
[Life Replay] Half primary series. Ashtanga is often promoted as a modern-day form of classical Indian yoga. The style is energetic, synchronizing breath with movements.
Let's be soft ♡
"You don't have to be fire for every mountain standing in front of you. You can be water and soft river yourself to freedom too."
20 min full body warm-up. Perfect before going surfing or to get your day started! Highly inspired by animal flow.