Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Intermediate Powerflow

See all • 52m

Up Next in See all

  • Volcanic Sound Experience

    Here is a gift for all of you who felt disconnected to
    nature these past months;

    Headphones on and listen to the heartbeat.

    By Ligia Jimenez and Oui Surf

  • Shoulder & Thoracic Spin Mobility

    Explore mobility and free up some space in the thoracic spine and the shoulders through myofascial release and active stretching. This is a nice one to repeat regularly and can be done on its own or as warm up before a training session, surf, or more intense yoga practice. You’ll need a yoga bloc...

  • Before Bed Restorative

    Perfect end of the day cool down. Using the wall to release the back and make the blood flow back from toe to heart.