Watch this video and more on The Salty Club
Short routine that will simply become your daily ritual.
NEVER feel SELFISH for following your HEART <3. Discover why at the end of this practice! Also, you are going to LOVE this morning flow :)
Easy morning with tropical a tropical breeze :)
Moving on to Sun Salutation B and flowing into the alignment of basic standing postures. Of course some new Pranayamas and for yoga philosophy: the niyamas: second limb of yoga.