Live stream preview

Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Upper body Basic 01 ≃ 30 min

See all • 29m

Up Next in See all

  • Day 2: STRENGTH

    Full Bodyweight Strength & Power. 7-7-7 The first seven reps occur in the first half of the range of motion (ROM), the next seven reps occur from the bottom part of the lift up to the middle and the last seven reps are performed at full ROM. The intention of this class is to create self-awareness...

  • Full Body Circuit w/ Anna Segal

    Anna Segal is a professional skier with accolades as a 2 x world champion. An XGames gold medalist, film producer alongside her sister and an active backcountry skiing pro with parts in the award-winning films under the Blank Film production. She’s a brilliant mind with an even bigger smile, as w...

  • Surfskate Program

    ACCESS THE FULL PROGRAM >>> https://watch.thesalty.club/products/surfskate-program
    *One-time buy product*