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Watch this video and more on The Salty Club

Watch this video and more on The Salty Club

Restorative Yoga | Relax n' Restore

Yin & Restorative • 31m

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    ~ This class is part of the 6 weeks of Self Mastery Pro...

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    "You don't have to be fire in everything you do, you can be water and soft river yourself to freedom too."

    ~ This class is part of the 6-week self mastery program: https://watch.thesalty.club/6-weeks-of-self-mastery ~

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    In this class, we'll flow through some mellow movement and gentle mobility work to free up any sticky spots, unravel any unnecessary tension, and encourage a sense of suppleness and fluidity in both the body and the mind. Think of this as preparation for your next training session!

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